The air we breathe in our homes can impact the way we live. Many people forgot that air pollution also occurs indoors. If your home is not properly ventilated it prevents the flow of outdoor air that helps dilute harmful emissions and carry them out of the home. Both high temperature and humidity levels can increase the concentrations of some pollutants. The effects of poor indoor air quality include some respiratory diseases, heart disease, and cancer.
There are three main strategies for improving the air quality in your home.