Exercising “Green” at Home For a Healthier Tomorrow
From your yoga mat to your running shoes, there are numerous ways to turn your exercise routine green.
When is the best time to exercise green?
- The easiest time to enjoy the most natural exercise is the summer. Instead of using high-powered machines in the gym, take your workout outside! In place of treadmills and ellipticals, go jogging, power walking, or biking outside.
